Título: Yoga for a New You
Autor: None
Sinopse: 'Yoga for a New You' offers you yoga for every mood with four themed sections; relaxed, energetic, young and confident. Each section includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes to bring health and balance to your life.
Editora: DK Publishing (Dorling Kindersley)
Páginas: 496
Ano: 2012
Edição: UK ed.
Linguagem: en
ISBN: 1405394552
ISBN13: 9781405394550
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