My Happiness Habit Journal

Título: My Happiness Habit Journal

Autor: Angelica Ribeiro

Sinopse: For people who are seeking a more purposeful and mindful life, My Happiness Habit Journal will help you create happiness in your everyday life through positive and meaningful habits.
This journal is a tool that systematically leads you to a happier life. Designed based on the works of experts and authors on happiness, My Happiness Habit Journal consists of thirteen components including the Happiness Trophy, circle-of-life goals, resolutions, and gratitude. Based on what matters to you and your values, you can personalize the components of My Happiness Habit Journal to create more happy moments in your daily life. Among other benefits, this 180-day journal will help you identify what makes you happy while developing self-knowledge and personal responsibility for your own emotions.
My Happiness Habit Journal is enhanced when purchased with the book Running into Happiness: How My Happiness Habit Journal Created Lasting Happiness in the Midst of a Crazy-busy Semester.

Editora: CreateSpace Independent Publishing Platform

Páginas: 234

Ano: 2018

Edição:

Linguagem: en

ISBN: 1719251096

ISBN13: 9781719251099