“Livro em bom estado com a sobrecapa branca levemente encardida, com desgaste nas bordas da sobrecapa, pouquíssima sujidade no corte, guarda primeira página última página e interior da contracapa com levíssimos sinais de oxidação, miolo perfeito. 22 x 15 cm, 257 pág, encadernado. Nationally renowned womens health expert Debra Waterhouse is back and this time to help millions of women feel empowered by life instead of exhausted by it. Waterhouse clearly demonstrates why 80% of all women are constantly being deprived of vital energy. She reveals eight important keys to recapturing physical, emotional, and spiritual energy: eating right, getting enough water, staying in shape, getting enough sleep, awakening your sensuality, enjoying nature, reducing chaos, and rediscovering inner joy. With a”