Livro usado em bom estado, levíssimos desgastes nas bordas e quinas, levíssima sujidade no corte, contém sinais de manuseio, miolo perfeito. 22×13 cm , 304 pág. , brochura. If you’ve ever wished for a class in Coping 101, or a guide to living more efficiently and with less stress, this book is for you! Over 100 sensible checklists offer quick tips and expert advice to make your life easier at work, at home, and through all of life’s ups and downs.