Título: Idiot's Guides: Mindfulness
Autor: Domyo Sater Burk
Sinopse:
Written by a Zen Buddhist monk, Idiot's Guides: Mindfulness helps readers understand and use the practice of mindfulness to ease psychological and physical issues (including anxiety, depression, compulsive behaviors, addiction, and trauma); repair and improve relationships with others; connect with children; and find meaning in life.
Editora: Alpha
Páginas: 336
Ano: 2014
Edição:
Linguagem: en
ISBN: 1615646183
ISBN13: 9781615646180
Informações do autor não encontradas.
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